Real Stories, Real People, and Real Support

Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.

  • Personal stories from people living with bipolar disorder and other mental health conditions

  • Educational articles on symptoms, treatment options, and coping strategies

  • Advocacy resources for navigating school systems, workplaces, and healthcare

  • Inspiration and hope for anyone on their mental health journey

woman-with-a-child-2127580_1920
June 15, 2025
Perri Adams
The Power of Routine: Helping Children with Mental Health Challenges Thrive
Establishing a routine for a child with mental health challenges is not just about creating a checklist or keeping a strict schedule; it’s about creating an environment that fosters...
Read More
board-361516_1920
June 15, 2025
Grayson Adams
My Bipolar Superpower: How I Found a School That Believed in Me
Hi, my name is Grayson, and I’m 12 years old. My life is pretty good, even though sometimes my mood changes fast. It can make some days hard. I have something called bipolar disorder....
Read More
woman-9565461_1920
June 15, 2025
Janet
Prioritizing Mental Health: Starting Each Day with Self-Care
As my journey begins another day, I remind myself that it all starts with taking care of me. Sometimes, that’s the hardest part. When you’re surrounded by people, even loved ones,...
Read More
PCIMG_2025-06-14_17-06-06 (1)
June 15, 2025
Chelsea Lea
The Evolution of Grief: A Letter to My Dad
This Father’s Day will be the second one without my dad. In February 2024, he passed away after a shocking and swift battle with cancer. It was less than three weeks from the time he...
Read More
rainbow-1936724_1920
June 13, 2025
Jonathan Adams
Dealing With the Storm: Supporting Your Child Through Elevated Episodes
If you’re the parent of a child with a mental health or mood disorder, you’ve probably asked yourself: How do I handle it when my child becomes elevated, unresponsive, or...
Read More
mental-health-4232031_1920
May 31, 2025
Chelsea Lea
May is Mental Health Awareness Month
I’ve struggled with my mental health for far longer than I haven’t. And yet, these days, I’m grateful to say I’m doing better than I have in a long time. The days aren’t perfect. They...
Read More
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

We believe that sharing our journeys, the challenges, the victories, and the lessons learned, can inspire others and build a stronger mental health community.

Contributor Content Disclaimer

This contributor article is provided for educational and informational purposes only and is not medical advice, diagnosis, treatment, or individualized healthcare guidance. Views and conclusions expressed are those of the author unless specifically identified as a position of Beyond Bipolar. Publication does not constitute endorsement by Beyond Bipolar. Readers should consult an appropriately qualified healthcare professional when professional care is needed. Learn more about → Contributor Policy

Subscribe to our newsletter to get the latest blog updates, mental health resources, and community news delivered straight to your inbox.

Join our newsletter

Scroll to Top