Real Stories, Real People, and Real Support

Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.

  • Personal stories from people living with bipolar disorder and other mental health conditions

  • Educational articles on symptoms, treatment options, and coping strategies

  • Advocacy resources for navigating school systems, workplaces, and healthcare

  • Inspiration and hope for anyone on their mental health journey

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January 31, 2025
Linda Burby
The Power of Journaling: A Journey to Healing and Creativity
Journaling is a powerful tool for processing thoughts and emotions. Over 35 years ago, it was recommended to me as a way to better understand myself and my mental illness. My initial...
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January 24, 2025
Janet
Fond Memories: A Childhood Rooted in Nature and Animals
Growing up in the countryside with my mom, dad, and sister was a special chapter of my life. My dad was passionate about field trials with his beagles, competitive events that tested...
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January 23, 2025
Jonathan Adams
Part 1: A Bipolar Memory I’d Like to Share
I want to share a memory, even though it’s not my proudest moment as someone living with bipolar disorder. Still, it’s an important part of my journey—one I’ve faced more than once. This...
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January 23, 2025
Grayson Adams
Snow Days, Ice Fights, and Mac & Cheese Magic
Yesterday wasn’t the best day, but it was still pretty fun. This is the second day of no school because of ice and snow on the roads here in South Carolina. My friends and I made the...
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January 9, 2025
Grayson Adams
My Bipolar Superpower and the Love of My Family
My parents and medical team thought it was time to change my meds again. I don’t feel mad or sad as much anymore, and I think the new meds are actually helping. We’ve been adjusting...
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January 7, 2025
Linda Burby
Taming the Black Dog: Managing Bipolar Depression
Three days of rain in a row. If the Black Dog hadn’t already been nipping at my heels, it came running now, teeth gnashing. It sunk its teeth into me, and it won’t let go. Do...
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We believe that sharing our journeys, the challenges, the victories, and the lessons learned, can inspire others and build a stronger mental health community.

Contributor Content Disclaimer

This contributor article is provided for educational and informational purposes only and is not medical advice, diagnosis, treatment, or individualized healthcare guidance. Views and conclusions expressed are those of the author unless specifically identified as a position of Beyond Bipolar. Publication does not constitute endorsement by Beyond Bipolar. Readers should consult an appropriately qualified healthcare professional when professional care is needed. Learn more about → Contributor Policy

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