Real Stories, Real People, and Real Support

Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.

  • Personal stories from people living with bipolar disorder and other mental health conditions

  • Educational articles on symptoms, treatment options, and coping strategies

  • Advocacy resources for navigating school systems, workplaces, and healthcare

  • Inspiration and hope for anyone on their mental health journey

Untitled design
May 18, 2026
Perri Adams
Mental Health Matters: Breaking the Stigma During Mental Health Awareness Month
Mental Health Awareness Month is observed every May, a time dedicated to breaking stigma, encouraging open conversations, and reminding one another that mental health is just as important...
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janet pool
April 16, 2026
Janet
One Day at a Time: Navigating Anxiety, Healing, and Hope
For the past couple of months, I have been struggling deeply with anxiety and panic attacks. At times, it has felt unbearable. I find myself stopping and asking, What is wrong?—especially...
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April 16, 2026
Linda Burby
Embracing Spring: A Season of Renewal for Mental Health and Wellness
Spring has officially arrived, a gentle reminder that renewal is always possible. While it may take time for the full warmth and color of the season to unfold, there is something comforting...
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Untitled design
April 16, 2026
Perri Adams
Navigating Vaping and Marijuana Use with a 13-Year-Old Living with Bipolar Disorder
This isn’t just a parenting topic, it’s personal. It’s about my 13-year-old son. He is still growing, still discovering who he is, and still learning how to manage emotions that...
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Blink of Eye
February 27, 2026
Janet
In the Blink of an Eye: Slowing Our Racing Minds and Choosing Kindness
When your mind Won’t Slow Down, finding calm through kindness. Sometimes it happens in a second. Your mind starts racing.Thoughts pile up.You can’t focus. It feels like everything...
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Spring
February 27, 2026
Linda Burby
Waiting for Spring: Choosing Hope, Healing, and What to Nourish
I’m waiting for spring. The interesting thing is, I feel it before it even gets here. I’m ahead of it. I can smell it in the air already, that rich scent of fresh earth and black...
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We believe that sharing our journeys, the challenges, the victories, and the lessons learned, can inspire others and build a stronger mental health community.

Contributor Content Disclaimer

This contributor article is provided for educational and informational purposes only and is not medical advice, diagnosis, treatment, or individualized healthcare guidance. Views and conclusions expressed are those of the author unless specifically identified as a position of Beyond Bipolar. Publication does not constitute endorsement by Beyond Bipolar. Readers should consult an appropriately qualified healthcare professional when professional care is needed. Learn more about → Contributor Policy

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