Real Stories, Real People, and Real Support
Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.
Personal stories from people living with bipolar disorder and other mental health conditions
Educational articles on symptoms, treatment options, and coping strategies
Advocacy resources for navigating school systems, workplaces, and healthcare
Inspiration and hope for anyone on their mental health journey
Sometimes we say, “I’m falling apart,” or joke, “I’m like a car losing one part, then another!” But let’s be honest, that ship has sailed. My fifth fall on April 5th at 6:30 took care...
I will never forget the day my mom left my dad.With three kids under seven in tow, shaking hands, and a mission to better herself and our lives, she made the bravest decision of her...
First, a little backstory, I can be very impulsive. Not because I want to be, but because success has always felt like a mountain to climb. When I was younger, my bipolar symptoms were...
Part 2 – The Second Time
In May of 2023, I was visiting my cousin who lives in Plymouth, New Hampshire. We were having a wonderful time, shopping, going out to eat, and just enjoying...
My Story – Part 1
My story begins with a lump I found during a routine breast exam in March of 2014. It was on my right breast. At first, I was in denial, of course I was, but that...
“Self-care” is a phrase that has evolved over time, carrying different meanings depending on context. In the realm of mental health recovery, it encompasses every aspect...