Blog
Our team shares their individual lived experiences with the hope that speaking openly about mental health can powerfully reduce stigma.
April 7, 2025
Jonathan Adams
First, a little backstory—I can be very impulsive. Not because I want to be, but because success has always felt like a mountain to climb. When I was younger, my bipolar symptoms were...
April 7, 2025
Janet
Part 2 – The Second Time In May of 2023, I was visiting my cousin who lives in Plymouth, New Hampshire. We were having a wonderful time—shopping, going out to eat, and just enjoying...
April 7, 2025
Shira Tese
My Story – Part 1 My story begins with a lump I found during a routine breast exam in March of 2014. It was on my right breast. At first, I was in denial—of course I was—but that didn’t...
April 1, 2025
Linda Burby
“Self-care” is a phrase that has evolved over time, carrying different meanings depending on context. In the realm of mental health recovery, it encompasses every aspect...
March 11, 2025
Shira Tese
It was a journey I wouldn’t wish on anyone, but sadly, I know I am not alone. Too many of us have faced this battle, each with our own fears, struggles, and triumphs. Life has a way...
March 5, 2025
Janet
In my mid-20s, while living in Pensacola, Florida, my husband was away for six months at a time. I found myself wondering: What kind of work could I do that I would enjoy and that...