Lived Experiences

Follow the Journey

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April 1, 2025
Linda Burby
Self-Care: The Balancing Act
“Self-care” is a phrase that has evolved over time, carrying different meanings depending on context. In the realm of mental health recovery, it encompasses every aspect...
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March 11, 2025
Shira Tese
A Journey of Strength: My 12-Year Battle and Triumph Over Cancer
It was a journey I wouldn’t wish on anyone, but sadly, I know I am not alone. Too many of us have faced this battle, each with our own fears, struggles, and triumphs. Life has a way...
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March 5, 2025
Janet
A Journey of Love and Care: My Life with Animals
In my mid-20s, while living in Pensacola, Florida, my husband was away for six months at a time. I found myself wondering: What kind of work could I do that I would enjoy and that...
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March 5, 2025
Jonathan Adams
The Man and His Beagle: A Lesson in Happiness
I want to share a story about happiness. It may be short, but its impact is undeniable. It serves as a reminder that even the smallest efforts to find joy are worth it, no matter how...
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February 19, 2025
Perri Adams
To My Love on Our 13th Anniversary
A bipolar anniversary, yesterday, you asked me how it could all balance out for me—with your bipolar. I didn’t answer then, but I want to now. Not a day goes by, even on the tough ones,...
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February 18, 2025
Grayson Adams
A New School: Finding My Place and Feeling Strong
A couple of weeks ago, I started at a new school—a Therapeutic Learning Center—and so far, it’s going really well! The smaller class sizes make a big difference for me, my school day...
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Beyond Bipolar is not currently staffed with doctors or medical professionals, but what we offer is invaluable: several generations and over 100 years of collective lived experience with Bipolar I and Bipolar II.

 

Our journey equips us with insights, understanding, and compassion that only come from walking this path ourselves. 

Yes, 504 Plans and Individualized Education Programs (IEPs) are essential, for ensuring students with disabilities succeed in school.

 

However, a strong plan alone isn’t enough. Proper training for teachers and staff is vital.  

Ghost Writer

Blogger

Reserved for Anonymous Bloggers

Linda Burby

Blogger

50 Years Diagnosed

Welcome to my blog! I’m Linda Burby, a 71-year-old who has worn many hats throughout life—blogger, writer/artist, wife, mother, sibling, grandparent, and great/great-grandparent (and yes, there are many!). My journey has been anything but traditional.

Despite encouragement to follow a college-prep track in high school, I chose a two-year Health Occupations program instead. After working summer jobs and various other positions, I eventually found my calling as a Social Worker. Later in life, I returned to college and earned a Bachelor of Arts degree in Social Welfare.

My career began with a focus on the Aging population, but by 2005, I shifted to working in the Mental Health field. In 2010, I became a certified Peer Support Specialist, which allowed me to join an ACT team. These teams provide community-based mental health services aimed at reducing hospitalizations.

What makes my journey unique is how I’ve been able to combine my professional expertise with personal experience, often saying, “I can build from both sides of the desk.” Each hat I’ve worn has shaped who I am and how I connect with others living with bipolar and mental health needs, and I’m excited to share my insights, stories, and reflections with you here.

Janet

Blogger

40 Years Diagnosed

Welcome to my blog! I’m Janet, blogger, cancer survivor, animal lover, and wife, who has accumulated an impressive 62 years of insight into living with bipolar I.

I hope that by sharing my experiences with mental health, I can provide a better understanding of the emotions and struggles individuals with bipolar disorder face when they are not fully understood due to their disability. People can be cruel and lacking in empathy, which only adds to the difficulties faced by those with bipolar disorder.

I will dive into the therapeutic power of nature and the ocean. I find solace in these serene environments, my mind can fully immerse in the sensory experiences around me.

I encourage others not to be afraid to seek help! I have found counseling or support groups, connecting with people who truly understand can be an amazing source of comfort and growth. Join me on this journey.

Grayson Adams

Blogger

Recently Diagnosed

    Welcome to my blog! I’m Grayson Adams, an 11-year-old student, blogger, and someone who’s learning to navigate life with bipolar I. I was recently diagnosed, and while it can be tough sometimes, I want to share my experiences with people my age—because I know I’m not alone in facing challenges.

At school and at home, things aren’t always easy, but I’m lucky to have services that help me and an amazing family who supports me every step of the way. Here, I’ll talk about all kinds of things—my ups and downs, funny moments, tough days, and everything in between.

My goal is to help others understand what life can be like for someone my age with mental health needs. Whether you’re dealing with something similar or just curious about my story, I hope you’ll join me on this journey. Let’s figure this out together!

Jonathan Adams

Founder/President/Blogger

30 years diagnosed

Welcome to my blog! I’m Jon Adams a multi-talented individual with a diverse career outlook. As a founder, blogger, entrepreneur, and product developer, I have a wealth of experience. However, my journey has not been without challenges. Living with Bipolar I am determined to share my opinions and experiences to help others.

With 51 years of personal insights, I aim to provide valuable information about what has worked for me and what hasn’t. I firmly believe that knowledge is power, and through our platform, Beyond Bipolar, I hope to tackle the ongoing stigma associated with mental illnesses.

Beyond Bipolar is not just about bipolar disorder itself; it’s about exploring the broader aspects of mental health. I invite you to join me on this journey as we unlock our abilities.

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Perri Adams

Founder/Secretary/Blogger

25 Years Living with the Diagnosed

Welcome to my blog! I’m Perri Adams a professional office manager with extensive social media experience. However, my roles extend far beyond professional accomplishments. I am a devoted wife and a loving mother to not just one or two, but an astounding 11 children. 

My life experiences have shaped my unique perspective, spending the past 25 years living with my husband and children who face the challenges of bipolar disorder and anxiety.

With a wealth of knowledge and personal encounters with mental health, I aim to share opinions and experiences to help others navigate the disappointments that often arise within the school system when it comes to children with mental disabilities. 

I will shed light on the struggles faced by individuals with invisible disabilities, which are often misunderstood or overlooked by those who lack proper understanding. Join me on my journey.

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