Real Stories, Real People, and Real Support

Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.

  • Personal stories from people living with bipolar disorder and other mental health conditions

  • Educational articles on symptoms, treatment options, and coping strategies

  • Advocacy resources for navigating school systems, workplaces, and healthcare

  • Inspiration and hope for anyone on their mental health journey

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Through a Child’s Eyes: The Day Everything Changed
I will never forget the day my mom left my dad.With three kids under seven in tow, shaking hands, and a mission to better herself and our lives, she made the bravest decision of her...
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A One-Year Victory: Quitting Smoking and the Journey Behind It
First, a little backstory, I can be very impulsive. Not because I want to be, but because success has always felt like a mountain to climb. When I was younger, my bipolar symptoms were...
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The Fight Returns: My Second Battle with Cancer
Part 2 – The Second Time In May of 2023, I was visiting my cousin who lives in Plymouth, New Hampshire. We were having a wonderful time, shopping, going out to eat, and just enjoying...
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My Journey back to Life
My Story – Part 1 My story begins with a lump I found during a routine breast exam in March of 2014. It was on my right breast. At first, I was in denial, of course I was, but that...
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Self-Care: The Balancing Act
“Self-care” is a phrase that has evolved over time, carrying different meanings depending on context. In the realm of mental health recovery, it encompasses every aspect...
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A Journey of Strength: My 12-Year Battle and Triumph Over Cancer
It was a journey I wouldn’t wish on anyone, but sadly, I know I am not alone. Too many of us have faced this battle, each with our own fears, struggles, and triumphs. Life has a way...
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We believe that sharing our journeys, the challenges, the victories, and the lessons learned, can inspire others and build a stronger mental health community.

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