Real Stories, Real People, and Real Support
Welcome to the Beyond Bipolar Blog, where we share honest conversations, personal experiences, and expert insights on bipolar disorder and mental health awareness. Our goal is to break stigma, provide practical tools, and create a safe space for connection.
Personal stories from people living with bipolar disorder and other mental health conditions
Educational articles on symptoms, treatment options, and coping strategies
Advocacy resources for navigating school systems, workplaces, and healthcare
Inspiration and hope for anyone on their mental health journey
April 7, 2025
Perri Adams
I will never forget the day my mom left my dad.With three kids under seven in tow, shaking hands, and a mission to better herself and our lives, she made the bravest decision of her...
April 7, 2025
Jonathan Adams
First, a little backstory, I can be very impulsive. Not because I want to be, but because success has always felt like a mountain to climb. When I was younger, my bipolar symptoms were...
April 7, 2025
Janet
Part 2 – The Second Time
In May of 2023, I was visiting my cousin who lives in Plymouth, New Hampshire. We were having a wonderful time, shopping, going out to eat, and just enjoying...
April 7, 2025
Shira Tese
My Story – Part 1
My story begins with a lump I found during a routine breast exam in March of 2014. It was on my right breast. At first, I was in denial, of course I was, but that...
April 1, 2025
Linda Burby
“Self-care” is a phrase that has evolved over time, carrying different meanings depending on context. In the realm of mental health recovery, it encompasses every aspect...
March 11, 2025
Shira Tese
It was a journey I wouldn’t wish on anyone, but sadly, I know I am not alone. Too many of us have faced this battle, each with our own fears, struggles, and triumphs. Life has a way...






