Finding Myself Again Strength and Healing

Growing up in Maine, I never imagined the journey life would take me on. In the 1970s, I married a Navy serviceman in my twenties, full of hope and excitement for the future. Shortly after our wedding, we moved to Florida, marking the beginning of a life filled with constant change.

Being the wife of a serviceman was far more challenging than I had anticipated. I was always away from my family and friends, and with his long deployments, I felt profoundly alone—struggling with my mental health, something I didn’t even fully understand at the time. Just when I would start feeling comfortable, we’d have to move again, relocating to different places in Florida. While there were moments of fun and adventure, the constant upheaval took its toll. Changing jobs, leaving behind friends, and trying to rebuild each time never got easier. Yes, as a military spouse, I knew relocations were part of the deal, but that didn’t make them any less difficult.

As the years went by, my marriage became increasingly strained. The man I had once loved became unrecognizable—controlling, verbally abusive, and manipulative. The loneliness I had felt during his deployments was replaced by an even heavier sadness when he was home. And yet, when he left on deployment, I felt a sense of relief, only to be consumed by guilt for feeling that way. I tried to justify staying, telling myself that he, too, endured hardships while serving, but deep down, I was slowly losing myself.

After 25 years, we returned to Maine when my husband retired. I had hoped that with military life behind us, we could work on our relationship—that for once, my voice would be heard. But it wasn’t. Desperate to make things work, I followed him to Long Island, NY, clinging to the hope that away from the chaos, we could finally reconnect. Instead, the abuse escalated, becoming unbearable. Left with no other choice, I found the strength to leave.

I returned to Maine, where my family and friends embraced me with open arms. With their love and support, I began to heal. It was the start of a new chapter, one where I could finally look ahead instead of dwelling on the past.  Now that I understand my mental health, I can look back and recognize the incredible strength I had—strength that carried me through even the darkest times. Today, I embrace that resilience and use it to guide me on my journey forward. 

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Beyond Bipolar is not currently staffed with doctors or medical professionals, but what we offer is invaluable: several generations and over 100 years of collective lived experience with Bipolar I and Bipolar II.

 

Our journey equips us with insights, understanding, and compassion that only come from walking this path ourselves. 

Yes, 504 Plans and Individualized Education Programs (IEPs) are essential, for ensuring students with disabilities succeed in school.

 

However, a strong plan alone isn’t enough. Proper training for teachers and staff is vital.  

Ghost Writer

Blogger

Reserved for Anonymous Bloggers

Linda Burby

Blogger

50 Years Diagnosed

Welcome to my blog! I’m Linda Burby, a 71-year-old who has worn many hats throughout life—blogger, writer/artist, wife, mother, sibling, grandparent, and great/great-grandparent (and yes, there are many!). My journey has been anything but traditional.

Despite encouragement to follow a college-prep track in high school, I chose a two-year Health Occupations program instead. After working summer jobs and various other positions, I eventually found my calling as a Social Worker. Later in life, I returned to college and earned a Bachelor of Arts degree in Social Welfare.

My career began with a focus on the Aging population, but by 2005, I shifted to working in the Mental Health field. In 2010, I became a certified Peer Support Specialist, which allowed me to join an ACT team. These teams provide community-based mental health services aimed at reducing hospitalizations.

What makes my journey unique is how I’ve been able to combine my professional expertise with personal experience, often saying, “I can build from both sides of the desk.” Each hat I’ve worn has shaped who I am and how I connect with others living with bipolar and mental health needs, and I’m excited to share my insights, stories, and reflections with you here.

Janet

Blogger

40 Years Diagnosed

Welcome to my blog! I’m Janet, blogger, cancer survivor, animal lover, and wife, who has accumulated an impressive 62 years of insight into living with bipolar I.

I hope that by sharing my experiences with mental health, I can provide a better understanding of the emotions and struggles individuals with bipolar disorder face when they are not fully understood due to their disability. People can be cruel and lacking in empathy, which only adds to the difficulties faced by those with bipolar disorder.

I will dive into the therapeutic power of nature and the ocean. I find solace in these serene environments, my mind can fully immerse in the sensory experiences around me.

I encourage others not to be afraid to seek help! I have found counseling or support groups, connecting with people who truly understand can be an amazing source of comfort and growth. Join me on this journey.

Grayson Adams

Blogger

Recently Diagnosed

    Welcome to my blog! I’m Grayson Adams, an 11-year-old student, blogger, and someone who’s learning to navigate life with bipolar I. I was recently diagnosed, and while it can be tough sometimes, I want to share my experiences with people my age—because I know I’m not alone in facing challenges.

At school and at home, things aren’t always easy, but I’m lucky to have services that help me and an amazing family who supports me every step of the way. Here, I’ll talk about all kinds of things—my ups and downs, funny moments, tough days, and everything in between.

My goal is to help others understand what life can be like for someone my age with mental health needs. Whether you’re dealing with something similar or just curious about my story, I hope you’ll join me on this journey. Let’s figure this out together!

Jonathan Adams

Founder/President/Blogger

30 years diagnosed

Welcome to my blog! I’m Jon Adams a multi-talented individual with a diverse career outlook. As a founder, blogger, entrepreneur, and product developer, I have a wealth of experience. However, my journey has not been without challenges. Living with Bipolar I am determined to share my opinions and experiences to help others.

With 51 years of personal insights, I aim to provide valuable information about what has worked for me and what hasn’t. I firmly believe that knowledge is power, and through our platform, Beyond Bipolar, I hope to tackle the ongoing stigma associated with mental illnesses.

Beyond Bipolar is not just about bipolar disorder itself; it’s about exploring the broader aspects of mental health. I invite you to join me on this journey as we unlock our abilities.

Perri Adams

Founder/Secretary/Blogger

25 Years Living with the Diagnosed

Welcome to my blog! I’m Perri Adams a professional office manager with extensive social media experience. However, my roles extend far beyond professional accomplishments. I am a devoted wife and a loving mother to not just one or two, but an astounding 11 children. 

My life experiences have shaped my unique perspective, spending the past 25 years living with my husband and children who face the challenges of bipolar disorder and anxiety.

With a wealth of knowledge and personal encounters with mental health, I aim to share opinions and experiences to help others navigate the disappointments that often arise within the school system when it comes to children with mental disabilities. 

I will shed light on the struggles faced by individuals with invisible disabilities, which are often misunderstood or overlooked by those who lack proper understanding. Join me on my journey.